Some 60% of Britons are getting no more than six hours of sleep a night, despite NHS guidelines suggesting that a healthy adult usually needs between seven and nine hours, a survey suggests.more

Among consumers who regularly shop online, 64.9 percent is afraid and avoids shopping in foreign online stores - according to the UCE RESEARCH study. They are afraid of, among others: problems with returning goods or language barriers.more

The official opening ceremony of the Olympic Games in Paris will start on July 26 at 7.30 p.m. local time - the organizers announced on Friday. The event will end on August 11.more

Anyone who buys a lottery scratchcard dreams of winning big – but a major change means that if you do get lucky, you'll need to follow a new process to get your hands on your cash. The alteration in how some prize money is paid comes after Allwyn took over as the operator of the National Lottery from Camelot.more

Easter in Italy will be marked by a record number of tourists - such forecasts were presented three weeks before Easter. The most popular is the south of the country: Sicily, Sardinia and Puglia. Over a million people will come to Rome.more

Around 11 million broadband and 36 million mobile customers will experience an inflation-linked price increase in April but many can take action now to skip this year's price rises, according to Uswitch.com, the comparison and switching service.more

TfL is bringing in experts to work on replacing the ULEZ, LEZ and Congestion Charge with one fee to drive in London. The Mayor of London added that simplifying the current system comprised of many fees, with two others being added in the Blackwall and Silvertown tunnels next year, is an 'attractive prize'.more

Real Madrid players won against Celta Vigo 4-0 in the 28th round of the Spanish top league. The Royals are leading in the table and are seven points ahead of second-placed Girona.more

The King has pledged to continue to serve "to the best of my ability" in his first video message since his cancer diagnosis. The message has been recorded to mark Commonwealth Day and will be played at the Commonwealth Day service at Westminster Abbey later.more

The NHS wants more people over 40 to get a blood pressure check, saying there are millions who do not realise they have dangerously high levels. Often, there are no warning symptoms and it is thought about a third of cases are undiagnosed - that is 4.2 million people in England alone.more

How to support the Polish entrepreneurial spirit, what to do to ensure that Poland maintains its competitive advantage and what macroeconomic decisions are needed to ensure sustainable growth - these are the main topics of the LSE SU Polish Economic Forum 2024 conference, which took place in London this weekend.more

Iga Swiatek advanced to the 1/8 finals of the WTA Rank 1000 tournament in Indian Wells, California. The top-seeded Polish tennis player defeated the Czech player number 16, Linda Noskova (no. 26), 6:4, 6:0. The meeting lasted one hour and 12 minutes.more

The United Kingdom will pump an additional 117 million pounds ($150m) into protecting Muslim communities, the government said.more

A "technical fault" on a LATAM Airlines flight from Sydney to Auckland has caused passengers and crew to be thrown into the roof of the plane, with 50 people needing emergency treatment at the airport. LATAM Airlines confirmed flight LA800 had a "technical event during the flight which caused a strong movement".more

Boris Johnson flew to Venezuela in February for unofficial talks with its autocratic leader, Nicolás Maduro, according to reports. The former prime minister spoke to the Venezuelan president about the war in Ukraine, amid concerns that the socialist republic could supply weapons or military support to Russia, according to the Sunday Times.more

A 1-1 draw ended the blockbuster 28th round of English Premier League football, with Liverpool taking on defending champions Manchester City. It was a clash between the second and third teams in the table. Jacob Kiwior's Arsenal London remained the leaders.more

In 2023, as many as 224.6 thousand companies decided to suspend their operations. times - according to data from Dun & Bradstreet Poland, published in Monday's "Rzeczpospolita". Compared to 2022, the number of business suspensions increased by 61 percent.more

Several major picture agencies have pulled the first official photograph of the Princess of Wales after surgery over concerns that it could have been manipulated.more

Home country's Johann Andre Forfang won yesterday's ski jumping World Cup competition in Oslo ahead of Japan's Ryoyu Kobayashi and Austria's Stefan Kraft. The best of the Poles, Aleksander Zniszczol, finished 10th.more

"Oppenheimer" by Christopher Nolan received seven Oscars on the night from Sunday to Monday, including: for the best film and director. Two awards went to the British-Polish-American co-production "Strefa biznes" by Jonathan Glazer.more

British police said on Sunday a man had been arrested after a car crashed into the gates of Buckingham Palace in central London. Grainy images on social media showed a car at the front gates of the palace. British media quoted a witness as saying they had heard "a loud bang".more

The players of leaders Inter Milan, although performing without the spared Argentine Lautaro Martinez, defeated Bologna 1:0 away in the 28th round of the Italian Premier League. It was their ninth league win in a row. The hosts' goal featured Lukasz Skorupski.more

In 2022, 3.88 million children were born in the European Union, which means a decrease compared to 2021, when 4.09 million newborns were born, the European Statistical Office (Eurostat) reported. The number of babies born in the EU has been falling since 2008, when 4.68 million babies were born.more

Aldi shoppers across the UK will notice a change outside the front of some stores with the supermarket giant trialling parcel lockers. Throughout March, InPost lockers will be available outside 22 Aldi stores across the country (a list of which can be found below). more

59 percent respondents believe that Poles can get along and do something together - according to a CBOS survey. Moreover, over half of Poles believe that we are a nation that obeys the law (55%) and pays taxes honestly (51%).more